What is Escarole? Nutritional Facts, Calories & Taste

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Escarole

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Stock Image | Escarole

What is Escarole?

Escarole, also called Batavian endive, is a leafy plant in the chicory family. The leaves are green and have a slightly bitter taste. Outer leaves are dark green and chewy, while the inner leaves are light green and tender. Escarole can be eaten raw in salads with fruit or cheese, or can be grilled or added to bean dishes and soups.

What does Escarole Taste Like?

Bitter

Harsh, disagreeably acrid taste, like that of aspirin, quinine, wormwood, or aloes. producing one of the four basic taste sensations; not sour, sweet, or salt.

Escarole Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	5kcal	0%
Fats	0g	0%
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	1g	1%
Sugars	0g	0%
Fiber	1g	10%
Proteins	0g	0%
Cholesterol	0mg	0%
Sodium	7mg	1%

Healthy Level

Unhealthy Level

Buy Escarole From

TomorrowSeeds - Broadleaf Batavian Endive Seeds - 500+ Count Packet - for 2024 NonGMO USA Escarole Chicory Frisee Bitter Garden Vegetable

^$3⁸⁰

Endive (Escarole) Seeds - Broadleaf Batavian - Packet - Vegetable Seeds, Heirloom Seed Fast Growing, Leafy Vegetable, Container Garden

^$5³

3200+ Non-GMO Lettuce Seeds - 8 Individual Heirloom Salad Vegetable- Romaine Lettuce,Red&Green Leaf Lettuce, Buttercrunch Lettuce Escarole Batavia Lettuce Frisee Loose Leaf Iceburg

^$5⁹⁹

Generic Endive Broadleaf Batavian (Cichorium endivia 'latifolium') 1 g Seeds for Planting, Escarole Seeds, Open Pollinated, Non-GMO Heirloom Gardening, Tasty Lettuce, Vegetable Garden, Green

^$9⁹⁸

Goya Cannellini / Alubias Beans Bag 14 OZ

^$7⁸⁵

Scott Conant's New Italian Cooking

^$40⁸⁰

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Ingredients That Contain Escarole

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Escarole?

1 oz of Escarole contains 0 g of protein.

How many carbs are in Escarole?

1 oz of Escarole contains 1 g of carbs.

How much fat is in Escarole?

1 oz of Escarole contains 0 g of fat.

How much sugar is in Escarole?

1 oz of Escarole contains 0 g of sugar.

How many calories are in 1 oz of Escarole?

There are 5 calories in 1 oz of Escarole.

How many calories are in 1 pound of Escarole?

There are 82 calories in 1 pound of Escarole.

How many calories are in 1 Cup of Escarole?

There are 8 calories in 1 Cup of Escarole.