What is Avocado ? Nutritional Facts, Calories & Taste

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Avocado

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Avocado

Stock Image | Avocado

What is Avocado ?

The avocado grows on a tree and is extremely popular across many cuisines and cultures. It has an oval shape with a rounder bottom, and a bumpy, dark green and thick skin that is not consumed. The texture is soft and creamy when eaten. The flavor is mild, green and has a delicate flavor. Avocado is made into a dip and added to a vast variety of dishes.

What does Avocado Taste Like?

Sweet

Sweet

Umami

Umami

Avocado Nutritional Facts and Calories

Serving Size: 1 Cup (cubes)150g

Cup (cubes)Avocado
Amount Per Serving% Daily Value
Calories240kcal12%
Fats22g81%
Sat. fats3g38%
Mono. Fats
15g
97%
Trans fats0g0%
Carbs13g12%
Sugars1g6%
Fiber
10g
95%
Proteins3g11%
Cholesterol0mg0%
Sodium11mg1%

Healthy Level

Unhealthy Level

Buy Avocado From 

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Produce, Avocados Hass

$775

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Weis Quality, Avocado Organic, Bagged, 4 Count

$140

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Cardenas Markets, Large Hass Avocado, 1 Each

$125

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3 in 1 Avocado slicer,dishwasher safe

$699

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Avocado: A Global History (Edible)

$173

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Avocado Huggers by Food Huggers | 2pc Silicone Reusable Avocado Savers with Pit Storage | BPA Free, Dishwasher Safe Holder | Large & Small Set

$1399

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Ingredients That Contain Avocado

Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Avocado ?

1 Cup (cubes) of Avocado contains 3 g of protein.

How many carbs are in Avocado ?

1 Cup (cubes) of Avocado contains 13 g of carbs.

How much fat is in Avocado ?

1 Cup (cubes) of Avocado contains 22 g of fat.

How much sugar is in Avocado ?

1 Cup (cubes) of Avocado contains 0 g of sugar.

How many calories are in 1 Cup (cubes) of Avocado ?

There are 240 calories in 1 Cup (cubes) of Avocado .

How many calories are in 1 Cup (pureed) of Avocado ?

There are 368 calories in 1 Cup (pureed) of Avocado .

How many calories are in 1 Cup (sliced) of Avocado ?

There are 234 calories in 1 Cup (sliced) of Avocado .

How many calories are in 1 Piece of Avocado ?

There are 322 calories in 1 Piece of Avocado .

How many calories are in 1 NLEA Serving of Avocado ?

There are 80 calories in 1 NLEA Serving of Avocado .

How many calories are in 1 oz of Avocado ?

There are 45 calories in 1 oz of Avocado .

How many calories are in 1 pound of Avocado ?

There are 726 calories in 1 pound of Avocado .

How many calories are in 1 Slice of Avocado ?

There are 16 calories in 1 Slice of Avocado .

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