What is Assorted Fish? Nutritional Facts, Calories & Taste

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Assorted Fish

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What is Assorted Fish?

Fish used in cooking are generally caught from oceans and rivers, though sometimes from ponds and lakes. There are a vast variety of fish used in cuisines across the world and the type of dish depends on the flavor needed for the dish. Common fish include, salmon, tuna, cod, trout, snapper and anchovies. Fish have a flaky texture that is soft and meaty. The colors vary depending on the fish, as do the flavors; though generally fish have an ocean-like taste.

What does Assorted Fish Taste Like?

Umami

Ingredients

salmon

Salmon is a popular fish and are best when caught in the wild, though many are farm raised. This fish has a grey skin and orange flesh. Salmon is an oily fish and has a strong fishy flavor with a textured meat that is extremely flaky, moist and tender. Salmon cooks quickly and can be eaten raw as sashimi, in sushi, or as a cooked fillet. There are many preparations for this fish, including curing it with salt and smoke.

tuna

Tuna is a type of saltwater fish and vary in size and color, depending on the type of tuna. Generally tuna has a semi-firm texture and is very flaky and often on the dryer side. It is a meatier fish than others. The meat is red when raw and once cooked it takes in a grey tone. The flavor is strong and fishy.

yellowtail

There are different types of yellowtail fish. Yellowtail snapper is very common, other types include yellowtail flounder and Atlantic bumper. The color of the tail is where most yellowtail get their name from. The meat is pink when raw and takes on a pink and white color when cooked. The meat is oily and firm with a delicate and sweet flavor.

Assorted Fish Nutritional Facts and Calories

Serving Size: 1 oz28.35g

	Amount Per Serving	% Daily Value
Calories	40kcal	2%
Fats	2g	7%
Sat. fats	0g	0%
Mono. Fats	1g	6%
Trans fats	N/A
Carbs	0g	0%
Sugars	0g	0%
Fiber	0g	0%
Proteins	6g	23%
Cholesterol	16mg	15%
Sodium	12mg	1%

Healthy Level

Unhealthy Level

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Related Ingredients

Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much protein is in Assorted Fish?

1 oz of Assorted Fish contains 6 g of protein.

How many carbs are in Assorted Fish?

1 oz of Assorted Fish contains 0 g of carbs.

How much fat is in Assorted Fish?

1 oz of Assorted Fish contains 2 g of fat.

How much sugar is in Assorted Fish?

1 oz of Assorted Fish contains 0 g of sugar.

How many calories are in 1 oz of Assorted Fish?

There are 40 calories in 1 oz of Assorted Fish.

How many calories are in 1 pound of Assorted Fish?

There are 644 calories in 1 pound of Assorted Fish.