What is Arugula Updated? Nutritional Facts & Calories

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Arugula Updated

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What is Arugula Updated?

Arugula is a leafy and tender field green with a tender texture. The leaf is small, about the size of baby spinach or slightly bigger, but longer and looks like a spindly oak leaf. The flavor is green and spicy, with a refreshing bite. Arugula is used in salads, omelettes, sandwiches and is commonly served raw, or pan wilted with a touch of oil.

Ingredients

pure leaf

Iced Sweet Tea by the Brand Pure Leaf is a classic iced tea made with black tea leaves and sweetened with sugar. The flavor is sweet and refreshing. The color is a translucent brown. This tea is offered in three different sizes with the individual serving size at 18.5 FL OZ.

Arugula Updated Nutritional Facts and Calories

Serving Size: 1 Leaves5g

Leaves

	Amount Per Serving	% Daily Value
Calories	N/A
Fats	N/A
Sat. fats	0g	0%
Mono. Fats	0g	0%
Trans fats	0g	0%
Carbs	N/A
Sugars	0g	0%
Fiber	0g	0%
Proteins	N/A
Cholesterol	0mg	0%
Sodium	1mg	0%

Healthy Level

Unhealthy Level

Buy Arugula Updated From

Organic Arugula Powder - Pure Arugula Powder Great for Seasonings, Salads, Baking, Meat Mixes, even Smoothies, 8 oz

^$17⁹⁵

Arugula - 450 mg (100 Capsules, ZIN: 519002) - 2 Pack

^$68⁶¹

Sow Right Seeds - Arugula Seeds for Planting - Non-GMO Heirloom Seeds with Instructions to Plant a Home Vegetable Garden - Indoors, Hydroponics or Outdoors - Salad Greens - Grow Kitchen Herbs (1)

^$4⁹⁴

Arugula Seeds - Arugula Roquette (Rocket Arugula) 200+ Seeds USA Grown

^$1⁹⁹

TKE Farms & Gardens - Arugula Seeds for Planting, Slow Bolt, 2 Grams Approx. 800 Heirloom Seeds, Non-GMO, Packet Includes Instructions for Growing, Eruca Sativa, Qty 1

^$4⁴⁹

Arugula Seeds for Planting, 350 Arugula Rocket Seeds, Eat Arugula Fresh from Your Own Garden, High Germination, Heirloom Vegetable Varieties, Non-GMO

^$5⁴⁷

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Ingredients That Contain Arugula Updated

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Information is not verified and for reference purposes only. Contact vendor directly if you have any food allergies. 2000 calories a day is used for general nutrition advice, but calorie needs may vary.See Nutrition

Frequently Asked Questions

How much sugar is in Arugula Updated?

1 Leaves of Arugula Updated contains 0 g of sugar.